Jan 12, 2021 | Uncategorized
Imagine you are about to give a public speech before a large crowd. How does your stomach feel? For many people, this situation produces a”butterflies” feeling. You’re introduced to a new person–maybe a colleague, or a child’s teacher or... 
Dec 21, 2020 | Uncategorized, General
It’s not uncommon to have an occasional vaginal issue like a yeast infection or bacterial vaginosis, but what if you’re having symptoms regularly? That could be a sign that you are suffering from vaginal atrophy or lack of estrogen. This naturally happens from... 
Dec 7, 2020 | Uncategorized, General
What Are the Medical Benefits of Sunlight? The sun is a beautiful thing! Without sunlight, we would literally not be alive. Our sleep-wake cycles depend on it, our hormone cycles depend on it, and most of all, our overall health depends on the sun. And can you imagine... 
Jan 17, 2020 | Mindfulness, News, Uncategorized, Wellness
How to Tell If You Need an EFT Practitioner One of the things I love the most about EFT is how easy it is to use for self-healing. Compared to other modalities like EMDR and biofeedback, it’s remarkably accessible. That said, not everyone likes doing EFT on... 