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Virtual Yoga with Christine, “There’s No Place Like Om”

March 31, 2020 @ 12:00 pm - 1:00 pm

stretching

Class Description:

Yoga can be a powerful tool to help ease stress and anxiety. In these beginner-friendly classes, Christine will guide you through gentle breath work (pranayama), body movements (asanas), and meditation. The goal is to quiet the mind, release physical tension, and find stillness during times of stress and restlessness.”

Christine is grateful for the opportunity to share these classes with the PrivaMD community during these stressful times. She understands that this is a hard time for all of us, but if you’re financially able, any donations would be greatly appreciated. You can Venmo her at: @TheRogers819 or PayPal at: paypal.me/HarderRogers or [email protected]

Event Details and How to Join Virtually:

Time: Mar 31, 2020 12:00 PM Eastern Time (US and Canada)
Follow this link to join Zoom Meeting: https://us04web.zoom.us/j/521684716

Meeting ID: 521 684 716

Dial by your location
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+1 929 205 6099 US (New York)
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+1 669 900 6833 US (San Jose)

Find your local number: https://us04web.zoom.us/u/fel0LLNJYg

Details

Date:
March 31, 2020
Time:
12:00 pm - 1:00 pm
Event Category:
Website:
https://us04web.zoom.us/j/521684716

Organizer

PrivaMD
Phone:
(616) 213-0253
Website:
privamd.org